Meet Sergio

Welcome, and thank you for taking time to consider Sergio’s.

The first question people ask me is, “Why should I become a client of yours?” My answer is, “because you want the very best value for your dollar and you want the most experienced professionals”. This is what has made Sergio’s the # 1 choice in the Belleville and surrounding area for over 10 years.

Each and every person has a different body type; structures differ, as do individual tolerances, metabolisms and time commitment. In program design we take into account medical conditions, work & home environment, and current, as well as, past injuries. Individual goals are always paramount, but we go beyond individual aesthetic goals, we incorporate elements of health and wellness into each and every program. The end results are a beautiful, healthy, and fit body!

We deliver the results you are paying for. My experience in the field of health & fitness is in excess of 25 years. I have personally trained and developed nutritional and fitness programs, as well as, advised and counselled, doctors, professional sports athletes, strength athletes, fitness and beauty models, corporate executives, and other professional trainers. We partner with our clients so that they achieve the full benefit that proper and sound training and nutrition offer. We also accomplish your individual goals with a minimal time commitment on your part, this all means you’re not living in the gym to look and feel great again.

When you start on our system of training you get fast results that yield superior health benefits. The bottom line is you will look and feel spectacular and you will have the energy to do the things you want to do, and look great doing them. Believe it or not, most all of our clients achieve their results based on three 45 to 60 minute sessions per week.

Sergio Gioia

Owner/Trainer/Founder

Sergio completing a 797.5 pound squat

Sergio & Client