
About Our Clients
It's comforting to know when you are in good company, and at Sergio's you will be. The majority of our client/memberships consists of women 35 to 75 years of age. Women like coming to Sergio's because they feel comfortable, and know other women who have trained here and experienced incredible results. Men like coming to Sergio's because they don't feel they are under any of the "machismo" pressures found in most establishments. If you are goal oriented and are looking to minimize gym time, so that you can maximize time outside of the gym, then you, too, will be in good company here.
Those who come to us have one or more of the following goals:
a. Lose Body Fat
b. Lose weight
c. Control blood glucose
d. Remission of Type II Diabetes
e. Cardiac rehabilitation
f. Improve Muscle Tone
g. Increase Energy
h. Increase Strength
i. Improve Cardiovascular Conditioning
j. Improve Sport Performance
k. Build Muscle
l. To Look and Feel better
If you are interested in the accomplishment of any of the above then you need to get in contact with us and turn your life around. Take the step that will change your life forever, do it now and start living the life you want.
“There are two types of people in this world, those who accomplish and those who don’t. The ones who make accomplishments are the ones who never give up and never stop trying. Many things are beyond your control and almost everything can be taken from you, but they can’t take away your knowledge and will, unless you let them.”-Sergio Gioia.